Let’s Begin

You've been thinking about this for a while. Reaching out is the hardest part and you've already done it.

I offer a free 15-minute consultation so we can connect before you commit to anything. Send me a message and I'll respond within 24 business hours.

If you are experiencing a life threatening emergency or are a risk to yourself or others please call 911. 

Suicide Prevention Hotline: 800-273-8255 or 988

California Therapist helping with anxiety, trauma, couples work, and depression.