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Megan Bathen-Gonzalez Psychotherapy, LMFT
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Megan Bathen-Gonzalez Psychotherapy, LMFT
Home
About
Individual Therapy
Couples Therapy
Fees
Relationship Clarity
Infidelity & Trust Recovery Therapy
Communication Therapy for Couples
Premarital Counseling
Reconnection & Intimacy Therapy
Relational Trauma Therapy
Self Esteem Therapy
Anxiety Therapy
Location
Therapy Journal
Contact
Book now
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Relationship Clarity
Infidelity & Trust Recovery Therapy
Communication Therapy for Couples
Premarital Counseling
Reconnection & Intimacy Therapy
Relational Trauma Therapy
Self Esteem Therapy
Anxiety Therapy
Location
Therapy Journal
Contact
Book now

Location

Conveniently offering sessions virtually to California residents.

Serving individuals & couples across Los Gatos, Saratoga, Atherton, Menlo Park, Tiburon, Danville, Orinda, and the greater Bay Area via secure telehealth.

Contact

megan@meganbathen-gonzalezpsychotherapy.com‪

(408) 341-9146‬

Couples & Relational Trauma Therapist

in Los Gatos, CA

Helping individuals & couples heal from anxiety, trauma, and relationship patterns through telehealth therapy in Los Gatos, CA and throughout California.

Reach out today for therapy in Los Gatos, CA

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If you and your partner keep having the same fight, it might not be about what you think it’s about. The pursuer-withdrawal cycle is one of the most common patterns I see in couples therapy. One person reaches out harder. The other pulls back Things you maybe didn’t hear enough growing up. Let’s train that little voice in your head to be a helpful, kind one. Your nervous system is still learning what was always true. Say them as many times as you need to. Which one landed f There’s a feeling a lot of people carry from childhood that doesn’t have a clean label. It’s not sadness exactly. It’s not anxiety exactly. It’s the feeling of being in a room full of people who love you and still feeli Your nervous system is ancient and wise. Before you had language, before you could make sense of what was happening around you. Your body was already taking notes. It learned what was safe and what wasn’t. Who to shrink for. When to disappear We talk about generational wealth like it’s only financial. But some of the most valuable things a parent can give a child have nothing to do with money. Having a window into people’s most intimate thoughts is something I don’t take lightly. These are some simple takeaways I’ve been sitting with lately. Part 2 because apparently the first one hit a nerve. People pleasing is one of the patterns I work with most in therapy. And the reason it’s so persistent isn’t because people lack self-awareness. Most people pleasers know exactly what t When your partner comes to you upset, the instinct to help is real and it comes from love. But helping and fixing are different things. And for a lot of people what they need most in a hard moment isn’t a solution. It’s to feel understoo Nobody teaches us what emotionally mature love actually looks like. Most of us learned about love from people who were doing their best with their own unhealed wounds. So we grow up thinking conflict means something is wrong. That needing things is The way you love as an adult was largely shaped before you were old enough to choose it. The nervous system doesn’t distinguish between then and now. It just runs the programs it learned. Stay alert. Don’t need too much. Keep things smoo

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